Ruby Wax suffered with depression and this is her humorous and insightful book on how she has learnt to live with it
Sane New World
by Ruby Wax
Happiness by Will Ferguson
Overcoming Depression by Paul Gilbert
I sometimes ask myself, "Why can't I just be happy all the time?". This fiction book makes a comical story of why that would make for a terrible life.
This is the serious one but it's a bestseller and is packed full of the why, what, how of depression. Knowledge is power...this will help
A selection of books and blogs that have helped me fight depression...there's alot more to come but these are my "go to"books.