Covid in Tears

Well so much for following my own advice! My last blog post was on April 1st – and the reason for that – you guessed it! Mental Health....

My Mental Health Mindmap

You’ve probably seen I’ve been a little busy over the last few months pursuing a crazy goal – something that for so long seemed...

Great Expectations

Looking at my past blogs I’ve realised there is a lot of chat about tools I use to stay healthy but I’ve really drifted away from sharing...

The Hole of Me

I spoke last week about wanting to begin to talk about deeper stuff. What I mean by that is I want to start being really open about my...

Finding Calm in the Wild

“In every walk with nature one receives far more than he seeks". Those words by John Muir have always held fast with me and after having...

Opening Up Isn't Easy

After baring my soul by publishing the first couple of Mental Adventurist blogs I received incredible support and you’d think the next...

Good for Me

I wanted to start this second Mental Adventurist blog by saying that I am truly touched by all the warm responses to the site. I hope to...

From that day to this....

"Success is not final, failure is not fatal. It is the courage to continue that counts." (Winston Churchill) Writing a mental health blog...